with Isabel R. D. Paraguassú
"Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame."
Vinyasa Yoga is a technique of Hatha Yoga including dynamic motion sequences while concentrating on the synchronization of breathing with movement.
time table (START 31.03.2020)
Tuesday 11h00 -12h00 and Wednesday 18h00-19h00
location - at the time online!!!
subscription - online price 15Sfr/h
Sfr. 115.00 (5x, valid for 7 weeks)
Sfr. 200.00 (10x, valid for 13 weeks)
Sfr. 26.00 for a single lesson
bring: disposition, comfortable clothes and yoga mat
Please, inform me if you want to join an online class before hand!!
I practice Yoga for over ten years. I studied modern dance in Zurich and Paris. While working with the theatre group "Labortheater" in Zurich, I discovered how meditation improves our concentration. Since then, Yoga became part of my life. In 2012, I did my yoga teacher training with David Lurey, Miriam Wagner and Camila Reitz in Florianópolis, Brazil. I have been working as a Vinyasa teacher at the Centro de Yoga in Vitória, Brazil, at Yoga Rundum and Yoga Place in Winterthur, Switzerland.